Build Your Confidence
Build Your Confidence
Add your details below to get my “Building Confidence” PDF.
I hope you really love it :)
Super excited to share this amazing resource with you. This workbook includes: how to tackle your limiting beliefs, affirmations, journaling prompts, reflections and words I associate with confidence, a playlist to boost your self esteems and more! Just remember to actually do the exercises and watch the magic unfold ;) I believe in you!
If you’re new here, Hi! I’m Romana.
I studied and qualified as Fitness Instructor and Personal Trainer at the Elite Performance and Fitness Academy and as a Yoga Teacher with Himalaya Yoga Valley.
An enthusiastic trainer, I have an extensive sports background –including athletics, dance, yoga, strength training, running and kick boxing. I grew up surrounding myself with exercise, well-being and good food. It's my dream to bring this knowledge and experience to the world as I continue on this journey.
My guiding principle is that we never stop finding ways to nurture our long-term health. When we work with our bodies and start to see our inherent limitless possibilities, we open ourselves to a realm of exciting new opportunities.
My motivation and passion will get you the results you have been aiming for. Whether you choose me as your Personal Trainer, Health Coach or Yoga Teacher - it's all about showing up. I offer three different types of ways you can work with me online, don’t forget to check out my main page to read all about how we can collaborate to help you embrace your highest potential!