Watermelon Weekly Wrap #23

Good morning/afternoon/evening Warriors,

Happy Monday!

I hope you had a lovely weekend!

LISTENING

I went to All Points East Festival on Saturday, so many amazing acts! A new discovery was Mura Masa. Beautiful music and performances and it felt like the women performing were so confident and proud of their bodies and I loved that.

GRATITUDE

Grateful to have my wonderful friend over. Once again I am reminded of the power of friendship. The last few weeks have felt a bit chaotic... Roisin is a gift of a friend; she listens with her heart, without judgment, she supports me, she inspires me and it has been great to catch up with her.

She came all the way from Rome and joined us for All Points East. Ti voglio bene amica <3

I am so excited to be running my first retreat with my wonderful friend Holly.

“THE MINDFUL MORNING URBAN RETREAT”

Please click below to read all about it! Spread the work if you can, we would really appreciate it.

Location: Islington, The ARC

Time: 10 am - 2 pm

Date: Sunday, 25th September 2022

It’s all about our self care :)

READING

This week I’m starting STRONGER by Porna Bell, gifted to be by my wonderful friends :)

TASTING

This week, I discovered Taco Collective, incredible! I got the prawn taco below:

PIECE OF THE WEEK

“Take rest; a field that has rested gives a bountiful crop.”

— Ovid

This sentence is the whole idea behind our morning of mindfulness, we hope to see you there!

Thanks for reading. What do you feel grateful for? What did you enjoy last week?

Email me or DM me to let me know last week’s highlights.

Instagram @ Watermelon_Fitness_And_Yoga

Email @ watermelonfitness2020@gmail.com

Power to you,

Romana x