Watermelon Weekly Wrap #24

Good morning/afternoon/evening Warriors,

Happy Monday!

I am in the airport about to fly to Olbia for my last summer holiday, so exciting.

I just came back from Dublin yesterday afternoon to celebrate my cousin Nadia’s 30th. What a blast!

LISTENING

Found this Youtube video very useful for prioritising and setting up our day for success!

GRATITUDE

Grateful to be organising a retreat with one of my great friends and that people are coming! So exciting.

“THE MINDFUL MORNING URBAN RETREAT”

Please click below to read all about it! Spread the work if you can, we would really appreciate it.

Location: Islington, The ARC

Time: 10 am - 2 pm

Date: Sunday, 25th September 2022

READING

This week I’m still reading STRONGER by Porna Bell, gifted to be by my wonderful friends :)

TASTING

This week, I had this delicious (though not the healthiest hah) Greek falafel wrap. Amazing. Got it in Holy Pitta.

PIECE OF THE WEEK

"At times our own light goes out and is rekindled by a spark from another person. Each one of us has cause to think with deep gratitude of those who have lighted the flame within us."

— Albert Schweitzer

This sentence is the whole idea behind our morning of mindfulness, we hope to see you there!

Thanks for reading. What do you feel grateful for? What did you enjoy last week?

Email me or DM me to let me know last week’s highlights.

Instagram @ Watermelon_Fitness_And_Yoga

Email @ watermelonfitness2020@gmail.com

Power to you,

Romana x