Watermelon Weekly Wrap #8
Hello Warriors,Happy New Week, I'm loving rounding up my highlight from the previous week.Would love to hear what you’ve been enjoying! Email or DM me, more info below!
EXPERIENCING
Yesterday (Sunday 8th), Tim and I cycled from Shoreditch to Twickenham.
We saw so many hidden gems along the way and stopped off at this cute cafè on Church Road called Snax. Highly reccomend the veggie Quiche and the Orange and Polenta cake, you get a huuuge slice.
Just what we needed after more than 25 km! We went all along the scenic river route so took longer but so worth it!
This was one of my favourite spots! Right by The Old Ship Pub in Hammersmith really want to go back there, a beautiful place overlooking the river…So lovely to see everyone out and about, laughing and having drinks in the Sunshine!
On Sunday I went back to assist Darvina Plante’s class - huge thanks to Darv for allowing me into her space.
She teaches inversions at Triyoga in Shoreditch.
I am launching my new online yoga course
YOGA FOR INNER KNOWING
tomorrow 8 am, you are still in time to book…
Click below to be part of the Yoga Warriors :)
LISTENING
Listened to this song a lot last week…
TASTING
Another week of lovely food, here are some highlights below
1) Joe and The Juice Tunacado and Green Shield Juice
2) Orange and Polenta Cake at Snax, Twickenham
3) Salmon and Cream Cheese Bagel at my favourite Happening Bagel Bakery
GRATITUDE
On Saturday I met my friend Claire and we went to the Yayoi Kusama exhibit at the Tate.
A feast for the senses, an infinite play of light and dark.
I am grateful for Claire and her beautiful spirit, I am grateful for the art we experienced.
READING
I didn’t get much of a chance to read this week (too much experiencing LOL)
but still on “Games People Play” more on that soon…
PIECE OF THE WEEK
Quote by Yayoi Kusama
Thanks for reading. What do you feel grateful for? What did you love last week?
Email me or DM me to let me know last week’s highlights.
Instagram @ Watermelon_Fitness_Official
Email @ watermelonfitness2020@gmail.com
Power to you,
Romana x
